Blog

A Unique Career Journey

Kathleen’s father was always her favorite career counselor. He supported her smart choices throughout her successful corporate career with AT&T, including the startup of her own IT security company in…
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4 Myths About Brain Health and How to Stay Sharp

4 Myths About Brain Health and How to Stay Sharp

Want to stay mentally sharp for as long as possible? I certainly do, and I’m guessing you do, too: an AARP survey found that 87 percent of respondents reported being very concerned…
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Dock Woods senior living community

Getting Fit Means Getting Together

Brent Daubenspeck may be the leader of the fitness program at Dock Woods, but he’ll be the first person to tell you that it’s the residents who guide many of…
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Why Are You Tired All the Time?

Why Are You Tired All the Time?

Although she typically sleeps soundly and has good “sleep hygiene” — no coffee after 3 p.m., a quiet, darkened bedroom and a reasonable bedtime — Rose D. always feels tired.…
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