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LB10 Mindfulness, Creativity, and Movement

Souderton Mennonite Homes - Summit View Auditorium 207 W Summit St, Souderton, PA, United States

*ACTIVE AGING WEEK* Using a multisensorimotor approach, instructor Dr. Minjung Shim will invite participants to engage in mindful exploration of one's creativity and self-expression. The class will include music, visual art-making, and gentle dance/movement activities. About the instructor: Dr. Minjung Shim. Minjung Shim, Ph.D., BC-DMT, is a board-certified dance/movement therapist and assistant professor in the Department of Creative Arts Therapies at Drexel University. Minjung has professional training as a ballet dancer and in dance/movement therapy (DMT). As a DMT clinician, she has more than 20 years of experience working with individuals across the life span in both medical and behavioral health sectors. Minjung's education and training in research includes obtaining a Ph.D. in creative arts therapies at Drexel University and fulfilling a postdoctoral training in mind-body medicine at Stony Brook University. Her clinical and research interests center on the integration of body and mind with creative arts-based interventions into the mainstream health care system by means of rigorous, evidence-based research and clinical application of this work.

LB11 Temporal Hygiene: Timing Really Is Everything

Souderton Mennonite Homes - Summit View Auditorium 207 W Summit St, Souderton, PA, United States

*ACTIVE AGING WEEK* This course introduces participants to the applications of biological and circadian rhythms in one's health and well-being. Topics will range from the benefits of maintaining a regular schedule to applications of music and rhythmic stimulation in the treatment of Parkinson's disease and Alzheimer's disease. The instructor will present practical advice for maintaining good temporal hygiene, as well as tips for discussing rhythms with health care providers. About the instructor: Dr. Donald McEachron. Donald McEachron serves as a teaching professor and as the coordinator for academic assessment and quality improvement at Drexel University's School of Biomedical Engineering, Science, and Health Systems. He earned a B.A. in behavioral genetics from the University of California at Berkeley and a Ph.D. in neuroscience from the University of California at San Diego. In 2006 he completed an M.S. in information science at Drexel. He has worked extensively in the areas of imaging, editing three monographs on imaging applications in biomedicine. His primary biomedical research has focused on chronobiology, biological rhythms, and human performance engineering. In association with architects and engineers, Dr. McEachron works in the field of indoor ecology, where he examines how built environments influence human physiology and behavior.

LB12 Research Update Regarding Resilience and the Benefits of Exercise

Souderton Mennonite Homes - Summit View Auditorium 207 W Summit St, Souderton, PA, United States

*ACTIVE AGING WEEK* This course will explore how non-pharmacologic strategies including exercise, nutrition, and cognitive stimulation are important for healthy aging. We will look at how these strategies, focusing particularly on exercise, benefit physical and psychological well-being. Join us to hear about the outcomes of an exercise study conducted in 2020 and about the results of the resilience study and impact of Covid at Living Branches from 2021. We will compare what worked with what didn't, and share recommendations regarding resilience. About the instructor: Dr. Kathleen Fisher. Kathleen is a nurse education and researcher from Drexel University. As a nurse and nurse practitioner, she has enjoyed working with many different groups of people including Native Americans in Alaska and on the Hopi reservation; with migrant farmworkers from the Eastern shore of Maryland; and in many underserved communities, e.g. people with intellectual and developmental disabilities and those experiencing homelessness. Dr. Fisher has collaborated with Drexel University and Living Branches in dementia care strategy programming since 2017. She enjoys using a "transformative, participatory action research approach" meaning that she likes empowering residents and staff on concerns that they would like to work on.

Recurring

LB13 The Arab-Israeli Dilemma: Post World War I to the Present

Dock Woods 275 Dock Drive, Lansdale, PA, United States

This a five session course that will begin on Tuesday, October 11 in Fisher Auditorium. Session two will be held on Thursday, October 20 (Chapel); session three on Tuesday, October 25 (Chapel); session four on Tuesday, November 1 (Chapel); and session five on Thursday, November 11 (Fisher Auditorium). No issue has dominated the world's attention over the last 70 years more than the Arab/Israeli dilemma. This five-session course will examine the post-World War I political processes that have led to the current volatility between the Arab and Israeli cultures. The impacts of colonialism, national aspirations, cultural memory, genocide, political maneuvering, security, justice, and stereotyping all come into play. This study emphasizes the growing insolvability of a multi-decade crisis that continues to increase the number of issues in dispute. Layering of new problems decreases the likelihood of a solution because the layers obscure the sources of the dilemma. Please note: This course is offered through our collaboration with Widener University's Osher Lifelong Learning Institute. There is an extra Widener course registration cost of $30.00 per person. Prior participation in the Arab/Israeli Dilemma Part 1 course offered in the fall of 2021 is not necessary to attend this class.  About the instructor: Jeff Heim. Jeff Heim teaches lifelong learning courses at Widener University and Immaculata University, along with other local organizations. He earned his B.S. in secondary education and M.A. in British colonial history with an emphasis on India from Temple University. For 37 years he taught high school students in Maryland and Pennsylvania. Recognizing his work and study with Arabic novels, India, and a Middle East Conference for teachers, he has been awarded fellowships from the National Endowment for the Humanities, the Fulbright Program, and the Annenberg Foundation.

LB14 Benefits of Native Plants

Souderton Mennonite Homes - Summit View Auditorium 207 W Summit St, Souderton, PA, United States

Who doesn't love to see birds and butterflies visiting our gardens? Learn why it's important to include native plants in your garden, and how these plants help birds, bees, and other insects thrive. We will discuss the many native plant species and options for our gardens, along with their importance to our environment. About the instructor: Marie Meiklejohn. Marie Meiklejohn works at Floral and Hardy in Skippack. She assists customers with plant selections, garden coaching, and container designs. She also leads talks on various garden topics. Previously Marie owned Marie's Garden, a seasonal plant nursery, for 15 years. Marie studied horticulture at Temple University, Delaware Valley University, and Longwood Gardens. She has received a certificate of merit in ornamental horticulture from Longwood Gardens and a certificate in horticultural therapy from Delaware Valley University.

LB15 Philadelphia Red-Tailed Hawks on the Benjamin Franklin Parkway

Souderton Mennonite Homes - Summit View Auditorium 207 W Summit St, Souderton, PA, United States

Pamela will present her brand new program "Philadelphia Red-Tailed Hawks on the Benjamin Franklin Parkway, 2009 - 2019." She will share many interesting facts about this incredible bird of prey and present the dramatic saga of a female red-tailed hawk named Mom, her four mates, and 25 offspring over the course of a 10-year period. All of this took place in Philadelphia, and began in a nest on a window ledge of the Franklin Institute Museum of Science. This story is filled with love, excitement, laughter, adventure, and heartache. Pam will share photographs and videos featuring this famous urban red-tailed hawk family. About the instructor: Pamela Dimeler. Pamela Dimeler is the director and founder of the Parkside Academy of Music and Dance in the Delaware County borough of Parkside, where she has spent 35 years teaching music and dance to children of all ages. She is also a photographer and nature enthusiast, and has been observing and documenting a pair of great horned owls and other wildlife since 2012. Pam's other interests include instructing senior fitness classes at the Rocky Run YMCA and playing the Celtic harp in the Brandywine Harp Orchestra. Pam resides in Delaware County with her husband, Scott.

LB16 An Honest and Industrious People: Life and Times of Isaiah Tyson and Susan Moyer Alderfer

Dock Woods - Fisher Auditorium 275 Dock Dr, Lansdale, PA, United States

This program reflects upon the changing times of a Harleysville couple whose lives spanned the 20th century. Isaiah and Susan Landes established a plumbing company just as the Great Depression of the 1920s - 30s began. Their family business, IT Landes, Inc., has now grown into a multi-million dollar employee-owned corporation. While the presentation portrays a family business venture, this program primarily relates stories from their family history, as published in 2021. As a subtext the program will encourage class members to collect and share family stories of their own. About the instructor: Richard Lichty. Richard Lichty is a retired teacher and pastor who lives at Dock Woods with his wife, Mary. He is a graduate of Eastern Mennonite University, where he majored in history, and Eastern Baptist (now Palmer) Theological Seminary, where he earned an M.A. in religion. He taught social studies and religion at three different high schools, including 19 years at Christopher Dock Mennonite High School (now known as Dock Mennonite Academy). In his retirement he enjoys researching and writing about genealogy and family stories, volunteering at the Mennonite Heritage Center, and teaching Sunday school classes at Plains Mennonite Church.

LB17 The Chemistry of Household Products and Processes

Dock Woods - Fisher Auditorium 275 Dock Dr, Lansdale, PA, United States

Have you ever wondered how your water softener works; what's behind the plastic abbreviations of those recycle triangles; how soaps and detergents clean; and what happens as you bake bread? This course looks at the basic chemistry behind all of these household products and related chemistry processes at a level that students will understand! There's no need to have prior knowledge of chemistry to profit from the course. We can see the creative mind of God in chemistry. God has created a marvelous universe that works according to easily understood chemical principles. This program is an eclectic look into some of the many chemical principles that we encounter daily. If you think you hate chemistry, maybe this course will change your mind! About the instructor: Tom Sanders. Tom Sanders is a resident of Dock Woods and has been a fan of science and mathematics since elementary school. He loves reading about math, physics, chemistry, and science in general. Particularly he enjoys how math and science show the glory of God and His creative power! Tom taught high school chemistry for five years at Germantown Academy. After a 33-year career as a research chemist, Tom retired from Rohm and Haas/Dow in 2011. He and his wife, Shirley, raised two sons.

LB18 Egypt, Kuwait, Oman, and Beyond: Living in the Middle East

Souderton Mennonite Homes - Summit View Auditorium 207 W Summit St, Souderton, PA, United States

Are you curious about what living in Egypt would be like for an American? Or what life was like in Kuwait directly after the liberation of that country after the Gulf War? Presenter Judy Lambert lived in the Middle East for 17 years. She will discuss history, share stories of daily life, and present artifacts and pictures. About the instructor: Judy Lambert. Judy is currently retired from 50 years in education, having first served as a history teacher and then as the admissions director of American International School in Cairo, Egypt. She has lived in the five countries and all three of her children graduated from high school overseas. She currently works part time at Souderton Mennonite Homes as a receptionist. Judy loves to share her travel adventures.

LB19 Off-Screen With Neil Armstrong

Souderton Mennonite Homes - Summit View Auditorium 207 W Summit St, Souderton, PA, United States

This presentation was initially a colloquium delivered as part of the 2014 renaming ceremony of NASA's Neil A. Armstrong Flight Research Center in Edwards, California. Mark Tuttle will share his off-screen insights and outtakes from the First Flights television production. The making of the TV documentary series First Flights with an internationally renowned icon presented many challenges and gave Tuttle unique insight into the world of celebrities. The presentation features still and video footage, and will provide a behind-the-scenes glimpse of traveling for three years with Neil Armstrong in the U.S. and then later during the First World Air games held in Turkey in 1997. About the instructor: Mark Tuttle. Mark H. Tuttle has had a long and varied career in media creation and distribution. Working closely with his wife, Donna, they dubbed and sold to television Japanese anime of classical children's stories; created and sold a worldwide network TV series with Neil Armstrong; and created shows for PBS and large-screen video art installations. Over the years they also published books and magazines for the Baptist World Alliance and many other non-profit organizations.

LB20 Immigration in Southeastern Pennsylvania

Dock Woods - Chapel and Zoom 275 Dock Drive, Lansdale, PA, United States

Explore the cultural history of immigrants in southeastern Pennsylvania and how they impacted the growth of the region and influenced everyday life. See photos and artifacts from instructor Ryan Conroy's personal collection and archive for an exciting visual experience. About the instructor: Ryan Conroy. Ryan has volunteered with multiple local non-profit organizations and businesses in providing historical research, and has authored articles for magazines, websites, and blogs. He serves as acting president of the Spring-Ford Area Historical Society, serves on the council for Royersford borough, and served as a past president of the Historical Society of the Phoenixville area. Ryan has a history show on a local news outlet, Voxipop, called Timeless Tales. He enjoys sharing his love for history and knowledge of his favorite subjects, including local history, photography, immigration, and military history.

Recurring

LB21 Music of the Christmas Season: 2022 Edition

Dock Woods - Chapel and Zoom 275 Dock Drive, Lansdale, PA, United States

The first session of this course will be held on Tuesday, November 29, with a second session on Tuesday, December 6, 2022. Once again we will get your holiday season off to a good start with some wonderful Christmas music! Session one on November 29 will focus on secular holiday music of the season. Session two follows just one week later, and will feature glorious and grand sacred carols that will uplift your spirits. Come join us for this annual Christmas music class, complete with new playlists for 2022! About the instructor: Jim Smith. Jim Smith was born in Philadelphia and grew up in Lansdale. He graduated from North Penn High School and earned a degree in music education form Mansfield University. Jim taught elementary vocal music at Hiram Dodd Elementary School in the Allentown School District from 1973 until his retirement in 2007. He serves as the organist at Sanctuary United Methodist Church in North Wales and occasionally plays the organ in the Dock Woods chapel. Jim and his wife, Sue, lived in Quakertown for 32 years before moving to Dock Woods in 2014.

LB22 Baseball Life

Souderton Mennonite Homes - Summit View Auditorium 207 W Summit St, Souderton, PA, United States

In this class Erik Kratz will share about God's amazing hand in his baseball career and the interactions that he was able to have because of Him. This class will offer ample time for questions from the audience, as Erik will share about his career and life as a professional baseball player. About the instructor: Erik Kratz. Erik Kratz grew up in Telford and graduated from Christopher Dock Mennonite High School (now Dock Mennonite Academy). He is a graduate of Eastern Mennonite University, where earned a B.A. in business administration. Erik played 19 professional baseball seasons as a catcher. He and his wife have been married for more than 20 years and have three children. Erik's family is a part of Souderton Mennonite Church.