LB10 Mindfulness, Creativity, and Movement

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LB10 Mindfulness, Creativity, and Movement

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October 3 @ 10:00 am - 11:00 am

Mindfulness

*ACTIVE AGING WEEK*

Using a multisensorimotor approach, instructor Dr. Minjung Shim will invite participants to engage in mindful exploration of one’s creativity and self-expression. The class will include music, visual art-making, and gentle dance/movement activities.

About the instructor: Dr. Minjung Shim.

Minjung Shim, Ph.D., BC-DMT, is a board-certified dance/movement therapist and assistant professor in the Department of Creative Arts Therapies at Drexel University.

Minjung has professional training as a ballet dancer and in dance/movement therapy (DMT). As a DMT clinician, she has more than 20 years of experience working with individuals across the life span in both medical and behavioral health sectors. Minjung’s education and training in research includes obtaining a Ph.D. in creative arts therapies at Drexel University and fulfilling a postdoctoral training in mind-body medicine at Stony Brook University. Her clinical and research interests center on the integration of body and mind with creative arts-based interventions into the mainstream health care system by means of rigorous, evidence-based research and clinical application of this work.

Details

Date:
October 3
Time:
10:00 am - 11:00 am
Event Category:

Venue

Souderton Mennonite Homes – Summit View Auditorium
207 W Summit St
Souderton, PA 18964 United States
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