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Back to Basics: Why Carbohydrates, Protein, and Fats are Essential for Overall Health
October 7, 2020 @ 10:00 am - 11:30 am
This class will describe what carbohydrates, protein and fats are, their purpose in the body and how they affect our overall heath. It will give examples of how these macronutrients are essential and what the consequences are on the body if they are not consumed adequately. Students will receive recipes and resources on nutrition.
About the Instructor: Marianne Kane
Beginning in her youth, Marianne has had an interest in healthy eating and overall wellness. She received a B.S. in Nutrition from The Pennsylvania State University. Marianne has worked in some sort of food service capacity for her whole career (30 years) from a grocery store to life plan communities. Marianne is a member of the Academy of Nutrition and Dietetics. She has served as the nutrition care manager at Souderton Mennonite Homes for the past 23 years.
- October 7, 2020
10:00 am - 11:30 am
- Event Category:
- Living U
- Event Sign Up
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